When you talk abou stress you will probably also mention the word anxiety. But why? Is there a relationship between these two words?
Let's start with a basic definition. Anxiety for many is seen as the prelude of stress. First of all you get a sense of uncertainty, perhaps accentuated by fatigue, then you arrive to a point where your body suffers the consequences of this, and this is called stress.
I am not an expert on the subject, so if you want to know more I recommend you read this book. It helped thousands of people to understand the problem and solve it.
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Anxiety is often the first warning signal, one of the symptoms of stress. We are in a situation that can create difficulties, so our body makes us know by sending signals. But we must not forget that the consequence of anxiety is not alwys stress. It can also be caused by many other factors. For example you can have what is called performance anxiety, when you have to prove something to someone and you are not very confident.
To help myself manage the stress I use stress pills, also called natural stress relief or simply vitamins. The last term is reductive, they are not only vitamins, here is much more in the these herbal pills. At least in the one I use: ReloraMax. Read more on the subject on this page or directly on the producers page. You can ask also for free samples, they send it to your address.
To help myself manage the stress I use stress pills, also called natural stress relief or simply vitamins. The last term is reductive, they are not only vitamins, here is much more in the these herbal pills. At least in the one I use: ReloraMax. Read more on the subject on this page or directly on the producers page. You can ask also for free samples, they send it to your address.
